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GM Gram Fam! #corepersonaltraining #amsessions #wegotthis #wrkout #weoutchea #nyc #nodaysoff #noexcuses #motivation #nopainnogain #privatetraining #fitnesscoaching #fightagainstobesity #beastmode #healthydecisions #healthylifestyle #functionaltraining #getfit #goalbreakers

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& we go rite in. #corepersonaltraining #corekiller #corezone #upperwestside #progression #proudtrainer #privatetraining #ontothenextone #beastmode #motivation #amsessions #nyc #nodaysoff #noexcuses #nopainnogain #fitladies #fitnesscoaching #functionaltraining #eatcleantrainmean #wegotthis #wegotthis #weoutchea #goalbreakers #getfit #trainharder #trainerslife (at CoreZone 75th & Amsterdam )

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Got to my 6:30 before she even came dwnstairs. Damn I’m good!!👌👍💪😎 #corepersonaltraining #consistencyiskey #amsessions #nyc #nodaysoff #noexcuses #nopainnogain #fiadies #fitnesscoaching #fightagainstobesity #functionaltraining #trainerslife #motivation #instafit #inspiration #wegotthis #weoutchea #wrkout #getfit #goalbreakers #privatetraining #healthylifestyle #healthydecisions #lovewhatido (at 222 Riverside Drive Condo)

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GM Gram Fam! Sounds like a few of mine..😒 #corepersonaltraining #trainharder #trainerslife #weoutchea #wegotthis #amsessions #privatetraining #fitnesscoaching #functionaltraining #proudtrainer #progression #healthydecisions #healthylifestyle #goalbreakers #getfit #eatcleantrainmean #motivation #nyc #nodaysoff #nopainnogain #

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Summertime is fast approaching so every session gets kicked into high gear! #faxx #corepersonaltraining #corekiller #progression #proudtrainer #privatetraining #healthydecisions #healthylifestyle #trainharder #motivation #uptwn #inspiration #instafit #fiadies #functionaltraining #fitnesscoaching #eatcleantrainmean #nyc #beastmode #nodaysoff #nopainnogain #goalbreakers (at somebody else crib )

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Day#1 wit da Homies @100_hundos_100 & @Nopainnoprofit_
10 sets around the 🌍
Core,2 miles & abs. #weoutchea #corepersonaltraining #motivation #uptwn #nyc #nodaysoff #nopainnogain #getfit #healthydecisions #inspiration #trainharder #fitnesscoaching #functionaltraining #fitguys #talkniceorloseteeeth #summerready #steadymobbin93 #Beastmode (at My Hood)

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1st outdoor wrkout this yr. #lovemyhood! #corepersonaltraining #consistencyiskey #trainharder #privatetraining #proudtrainer #progression #healthylifestyle #healthisthefirstwealth #healthylifestyle #getfit #goalbrakers #uptown #BronxBomber #motivation #dedication #discipline #determination #dreamchasing #nyc #nodaysoff #noexcuses #nopainnogain #wrkout #weoutchea (at Yankee Stadium)

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He in the “200 sumthin ready to do sumthin” klub now. #corepersonaltraining #trainharder #faxx #beastmode #boutdatlife #nyc #nodaysoff #noexcuses #nopainnogain #eatcleantraindirty #privatetraining #fitnesscoaching #functionaltraining #healthydescisions #healthylifestyle #motivation #ontothenxtone #upperwestside #longasmyclientsloveme #lovewhatido #getfit #goalbrakers #dedication #determination #discipline #dreamchasing #inspiration #consistencyiskey (at CoreZone 75th & Amsterdam )

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Killed her! #faxx #corepersonaltraining #fitladies #motivation #privatetraining #proudtrainer #progression #instafit #inspiration #fitnesscoaching #functionaltraining #ontothenxtone #getfit #wrkout #upperwestside #boutdatlife #beastmode #healthydescisions #nyc #nodaysoff #noexcuses #nopainnogain #longasmyclientsloveme (at CoreZone 75th & Amsterdam )

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EARLY!! #corepersonaltraining #goalbrakers #eatcleantraindirty #eastside #privatetraining #wrkout #inspiration #instafit #instagramfitness #fitfam #fitnesscoaching (at somebody’s condo )